Drug Abuse
Mental health basically refers to the complete well-being: psychologically, emotionally, and socially. As one can easily see, mental health affects how one thinks, feels, and behaves on a daily basis. Mental health therefore influences how one handles stressful situations, relates with others people, and how he/she navigates through life choices. Just like general health, (good) mental health refers to more than just the absence of mental disorders or psychological disturbances. Its pillars traverse the wide spectrum of managing life’s ever dynamic challenges, building strong relationships, and maintaining a sense of purpose, contentment/fulfillment. Therefore, it goes without saying that good mental health is fundamental to the overall (general) health and hence the clarion call to take care of one’s mind as one does for the (physical) body. Truly, there’s no health without mental health! Mental health is influenced by a variety of interrelated factors:
